More than a Pilates studio — Rise is a community. A space to move, reset, and reconnect in the heart of JLT.
Plan your practice
Find a class that fits your lifestyle
From first-timers to seasoned movers, our class schedule is designed to work around you. Whether you want to master the basics, challenge yourself with dynamic reformer flows, or enjoy specialty sessions like Ladies Only or Pre/Postnatal, you’ll find the right fit here. Our flexible memberships and class packs make it simple to stay consistent and committed — without compromising your schedule.
What Pilates gives back:
A lighter body. A steadier mind.
Strength. Balance. Control.
Receive the best guidance and support
With experienced teachers you can trust
Our certified Pilates teachers are trained in the principles of movement, precision, and control. Every class is led with attention to detail, tailored cues, and a focus on helping you move safely and effectively. Whether you’re a beginner or refining your practice, our team is here to support you with knowledge, encouragement, and care.
Explore our virtual classes
Explore our classes
Our approach is simple: movement with purpose. At Rise, you’ll find a curated mix of Reformer and Mat Pilates sessions designed for every stage of your practice. From foundational beginner classes to dynamic, fast-paced flows, pre-natal, and ladies-only formats, each session balances strength, control, and precision.
Whether you’re rebuilding confidence, chasing a challenge, or carving out time for mindful strength — there’s a class to match your goals..