Move with flexibility, commit with confidence.

.Whether you prefer to drop in, stay consistent with class packs, or make Pilates part of your lifestyle with a membership Rise has an option that fits the way you train.

Not sure where to start?

New to Rise? Enjoy 2 classes for 200AED the easiest way to begin.

CHOOSE OUR FIRST TIMER OFFER

WHAT CHANGES WHEN YOU COMMIT

Pilates isn’t a quick fix, it’s a practice.

And when you give it consistency, the results compound.

With regular movement at Rise, clients often notice:

  • Feeling stronger and more confident in their body

  • Improved posture, control and mobility

  • A calmer, more regulated nervous system

  • More energy, without burnout

  • A routine that finally feels sustainable

Our memberships are designed to support that transformation over time, with flexibility and guidance built in.

Get Started

Exclusive Founders Membership - Unlimited classes for the price of 8!

Unlimited access. Locked-in value. Priority perks.

The Founders Membership is our most inclusive option — created for those who want to fully immerse themselves in the Rise experience from day one.

Investment: 1,300 AED per month

Limited to one class per day

What’s included:

  • Unlimited access to all current classes
    (Reformer, Mat Pilates & Barre)

  • Upcoming classes added at no extra cost

  • Locked-in pricing for all future renewals

  • Complimentary welcome kit
    (Grip socks, tote bag, water bottle & towel)

  • 3 guest passes per month

  • 25% off private 1:1 sessions

  • Priority access to workshops, events & launches

As a Founding Member, you’re not just joining a studio you’re becoming part of Rise from the very beginning.

Become a founding member

New to Rise? Enjoy 2 classes for 200AED

Not ready to commit yet? Start here.

Our first-timer package allows you to explore different classes, meet our instructors, and see how Pilates fits into your life — with no pressure and no long-term commitment.

Valid for new clients only.

Must be used within 2 weeks of purchase.

Choose our ‘First timer’ Package

OFFERS & PROMOTIONS

  • First Timer

    TWO CLASS TRIAL - New to Rise Pilates?

    Get started with our special introductory offer! For just 200 AED, enjoy 2 classes of your choice (100 AED per class).

    This offer is valid for new clients only and must be used within 2 weeks of purchase. Experience a variety of classes, including Reformer Pilates, Mat Pilates, and Barre.

    AED200

  • Teacher & Cabin Crew

    We're excited to offer 10% off all classes, packages and monthly memberships for teachers and cabin crew!

    Simply show your valid teacher or cabin crew ID card (with valid expiry date) to redeem this special offer.

    10% DISCOUNT

  • Me Do Re Resident Discount

    We’re excited to welcome Me Do Re building residents with 10% off their classes, packages and monthly memberships!

    Simply show proof of residence (with valid expiry date) to redeem this special offer.

    10% DISCOUNT

RISE MEMBERSHIPS

Consistency without overwhelm.

  • Rise Starter Membership

    Rise Starter — 1 class per week

    Perfect if you’re new to Pilates or adding mindful movement into your routine.

    4 credits per month

    Valid for Reformer, Mat Pilates & Barre

    Guest pass included

    Priority access to workshops & events

  • Rise Flow Membership

    Rise Flow — 2 classes per week

    For clients ready to build rhythm, strength and consistency.

    8 credits per month

    Valid for Reformer, Mat Pilates & Barre

    Guest pass included

    Discounts on private sessions

  • Rise Strength Membership

    Rise Strength — 3 classes per week

    For those who want noticeable progress and deeper connection to their body.

    12 credits per month

    Valid for Reformer, Mat Pilates & Barre

    Guest passes included

    Increased private session discounts

  • Rise Elevate Membership

    Rise Elevate — 4 classes per week

    Our highest-commitment weekly option.

    Ideal if Pilates is a core part of your lifestyle and wellbeing routine.

    16 credits per month

    Valid for Reformer, Mat Pilates & Barre

    Guest passes included

    Priority perks & discounts

  • Rise Infinte

    3 MONTHS UNLIMITED ACCESS

    A powerful reset. A strong routine.

    Rise Infinite is for those ready to prioritise their movement and feel the benefits of consistent practice. With unlimited access to all classes, this membership allows you to train freely, explore different styles, and build strength, balance and confidence over time.

    Ideal if you want to immerse yourself in the Rise experience and establish a solid routine without long-term pressure.

    What’s included:

    Unlimited access to all current classes
    (Reformer Pilates, Mat Pilates & Barre)

    All new classes added at no extra cost

    Complimentary welcome kit
    (Grip socks, tote bag & towel)

    2 guest passes per month

    20% discount on private 1:1 sessions

    Priority access to workshops, events & launches

    Investment: 1,500 AED per month

    Limited to 1 class per day

  • Rise Infinite

    6 MONTHS UNLIMITED ACCESS

    Consistency that creates real change.

    This is our best value unlimited membership, designed for those who want Pilates to become a non negotiable part of their lifestyle. With six months of unlimited access, you give your body the time it needs to build strength, improve mobility and feel genuinely supported through consistent movement.

    Perfect if you’re ready to commit, progress, and experience lasting results physically and mentally.

    What’s included:

    Unlimited access to all current classes
    (Reformer Pilates, Mat Pilates & Barre)

    All new classes added at no extra cost

    Complimentary welcome kit
    (Grip socks, tote bag & towel)

    2 guest passes per month

    20% discount on private 1:1 sessions

    Priority access to workshops, events & launches

    Cost: 1,400 AED per month

    Limited to 1 class per day

Class Packs

Not ready for a membership? Class packs offer a flexible way to stay consistent without pressure.

Buy 2,5 or 10 classes as a pack and save per class!!

View our class packs

PRIVATE SESSIONS

  • Private 1:1 Sessions

    Experience Reformer Pilates in its most tailored form.

    Our Private 1:1 sessions are entirely focused on you, your movement patterns, your goals, and your current level. These sessions allow for deeper technique correction, greater body awareness, and a programme that evolves as you do.

    Ideal if you are:

    New to Pilates and want extra guidance

    Recovering from injury

    Looking to progress faster

    Wanting a more personalised approach

    You’ll build strength, lengthen and align your body, and develop a deeper understanding of how to move with control and confidence.

    Single Session

    Valid for 1 month

    AED450

  • Private 1:1 Sessions

    PACK OF 5

    A great option if you want consistency with flexibility.

    This pack allows you to build momentum over several sessions while still working closely with your instructor to refine technique and progress safely.

    Valid for 2 months

    AED2100

  • Private 1:1 Sessions

    PACK OF 10

    Designed for those ready to commit to long-term progress.

    With ongoing personalised programming and regular feedback, this pack supports deeper strength development, improved mobility, and long-lasting results.

    Valid for 3 months

    AED4000

  • Private 1:2 Sessions

    Shared motivation. Personalised attention.

    Our Private 1:2 sessions are perfect if you’d like to train alongside a friend, partner or family member while still receiving individual guidance.

    These semi-private sessions offer the best of both worlds:

    the energy and accountability of training together, combined with hands-on instruction and tailored programming.

    Ideal for beginners or experienced movers looking for a more supportive, motivating way to train.

    Valid for 1 month

    AED600

  • Private 1:2 Sessions

    PACK OF 5

    A supportive way to stay consistent while sharing the experience.

    Perfect if you enjoy training together and want to build strength, confidence and accountability over time.

    Valid for 2 months

    AED2850

  • Private 1:2 Sessions

    PACK OF 10

    Our most comprehensive semi-private option.

    Designed for pairs who want to commit to regular training and experience deeper results through progressive, personalised programming.

    Valid for 3 months

    AED5400