From first-time beginners to seasoned movers, our Reformer and Mat Pilates classes are designed to meet you where you are.
Explore beginner Reformer for the foundations, dynamic flows to push your limits, Power Reformer for strength, or pre- and post-natal formats that support every stage of life.
Each session blends precision, control, and mindful movement — so you can train with purpose, whatever your goals.
Reformer Classes
Begginer Reformer
Learn the foundations at a slower pace with a focus on form, precision, and building confidence. Perfect for those new to Pilates or looking to refine technique.
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Signature Reformer
Our full-body flow, adaptable for every ability. Taught in layers of difficulty, so both beginners and advanced clients are challenged.
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Dynamic Reformer
Fast-paced and energizing. Incorporates jumpboard and advanced movements for a cardio-driven workout that builds tone, control, and stamina.
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Power Reformer
Strength-focused. Heavier springs and props like hand or ankle weights are used to build muscle and leave you feeling strong and energized.
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Ladies Only
A comfortable, supportive environment exclusively for women, respecting cultural preferences and offering a confidence-building space.
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Pre-Natal Reformer
Gentle, low-impact sessions designed to support strength, posture, and mobility during pregnancy, guided by certified instructors.
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Mum + Baby
(Post-Natal) Reformer
Reconnect with your body while bonding with your baby. Focus on rebuilding core, pelvic floor, and posture in a supportive, social class. Babies welcome.
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Mat Pilates Classes
Pilates Sculpt
Our signature mat class. A dynamic, full-body workout using bodyweight and props to improve strength, posture, and control.
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Sweat & Sculpt
Heated mat class that combines Pilates with a faster pace. Boosts circulation, flexibility, and endurance while challenging every major muscle group.
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Glute Sculpt
A targeted mat class to lift, tone, and strengthen glutes, legs, and core using resistance bands and weights.
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